Vegan Recipes






Roasted Pumpkin with Tahini Dressing
Tahini dressing is pretty simple to make and goes with so many things including this roasted pumpkin. Making a bigger...






Avocado Smash
This is a the quintessential keto accompaniment or snack. Great to add to salad. It can be rough and...







Coconut and Pumpkin Curry
What was that I heard you say? Curry’s too hard to make? Well, it’s your lucky day my friends because...




Smoothie Bowl #3
I rarely eat breakfast because my bulletproof coffee keeps me satiated until lunch, but I do make this for my...






Banana & Cocao Smoothie
Every holiday we go to my in laws farm up the north coast. We swim in the dam, herd the...





Thick Chocolate Smoothie
My wife absolutely adored her nanny Mary. I never met her but she talks about her all the time. Mary...






Coconut & Cocao Ice-Cream
All I’m going to say is, don’t be lazy... take the Peters Dairy cream out of your trolley and make...






Superfood Smoothie
As you’ve probably noticed by now, I make a lot of smoothies! The reason being, they’re so easy and you...





Torte Base
Now I won’t lie, it’s not going to taste like the usual chocolate base you’re used to. But keep in...






Mr Muscle Smoothie
This is packed with good fats and protein. I’d have this post workout if I’ve done high intensity training or...





Raspberry Delight
Kinda like a Pina Colada except with strawberries and no alcohol. So not really like a Pina Colada at all....





Breakfast Mix
Here’s a healthy alternative to that pre-packaged muesli you get at the supermarket. If you’ve got the time, go to...





Warm Cocao Porridge
A different kind of porridge to what you might be used to. We don’t use oats for this one to...





Thick Post-Workout Smoothie
I love this smoothie purely because of its colour. Beetroot doesn’t just have to be something you throw into salads...






Porridge Smoothie
I don’t really know why I called this porridge smoothie considering it doesn’t really resemble porridge at all. I guess...




Thick Shake
There are a few things in life more disappointing than a watery smoothie. Ain’t nobody got time for shit...