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Paleo Recipes

Scott Gooding Project | Health Coach | Keto Diet Book | Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Beef Bourguignon w Root Veg Puree

I knew from an early age that my home-life was different to every other child in the school, but different...

clocksvg 02hr 30min
forksvg 19 Ingredients
Scott Gooding Project | Health Coach | Keto Diet Book | Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Baked Barramundi with Mediterranean Medley

Today is Matilda's (my wife) birthday and was the first day for us for a while to spend some time...

clocksvg 00hr 45min
forksvg 12 Ingredients
Scott Gooding Project | Health Coach | Keto Diet Book | Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Veggie pancake rolls w keto satay sauce

These are a great idea for a light lunch when you have a few friends dropping by.  They look great...

clocksvg 00hr 30min
forksvg 15 Ingredients
Scott Gooding Project | Health Coach | Keto Diet Book | Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Slow-Cooked Beef Brisket

My little girl was born earlier this week which takes my tribe up to three.  My wife Matilda was extraordinary...

clocksvg 16hr 20min
forksvg 13 Ingredients
Scott Gooding Project | Health Coach | Keto Diet Book | Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Chargrilled Zucchini Salad

Well I've just sat down to potentially my last meal with my family as a foursome.  Matilda is one day...

clocksvg 00hr 30min
forksvg 15 Ingredients
Cafe de Paris Butter
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Cafe de Paris Butter

There are fewer things in life better than a steak and dollop of cafe de Paris butter.  There is a...

clocksvg 00hr 20min
forksvg 10 Ingredients
Roo Bolognese | Scott Gooding Project | Keto Recipe | Health Coach Aus
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Roo Bolognese

Kangaroo is considered to be a sustainable food source. As they are native to the land and climate, kangaroo have...

clocksvg 00hr 55min
forksvg 17 Ingredients
Beef Rogan Josh | Scott Gooding Project | Keto Recipe | Aus Health Coach
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Beef Rogan Josh

I'm excited to be sharing something with you guys very soon.  It'll a one-stop-shop for health and fitness and accessible...

clocksvg 01hr 50min
forksvg 15 Ingredients
Chicken Livers w Asparagus & Mushrooms | Scott Gooding Project | Keto Recipe | Health Coach
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Chicken Livers w Asparagus & Mushrooms

I just made this for a dear friend of Matilda's whom had dropped round - it was the first time...

clocksvg 00hr 25min
forksvg 13 Ingredients
Anchovy butter
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Anchovy butter

Growing up in the midst of the low fat movement butter was always perceived as a treat and something we...

clocksvg 00hr 20min
forksvg 11 Ingredients
Man Stew
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'Man' Stew

After Matilda and I had finished this meal she looked up and said that I cook very masculine food...I have...

clocksvg 00hr 45min
forksvg 14 Ingredients
Pan-fried chicken liver w silverbeet
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Pan-fried chicken liver w silverbeet

Ever since I was knee-high to a grasshopper I've chowed down on offal.  Not only does it have incredible nutrient...

clocksvg 00hr 30min
forksvg 10 Ingredients
Mediterranean MSC Tiger Prawn Salad
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Mediterranean MSC Tiger Prawn Salad

I've had the privilege of collaborating with MSC since 2013, helping to fly the flag for sustainable fishing. This...

clocksvg 00hr 57min
forksvg 22 Ingredients
Harissa Chicken w Peas & Radicchio
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Harissa Chicken w Peas & Radicchio

Sometimes inspiration for dishes comes in various forms and other times there is little or even no inspiration - tonights...

clocksvg 00hr 55min
forksvg 14 Ingredients
keto diet | keto recipes | vegan recipes | keto paleo diet
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Slow-Cooked Tomatoes w Garlic and Spinach

This recipe is one which has been on high rotation and serves as a snack or an accompaniment to a...

clocksvg 00hr 25min
forksvg 8 Ingredients
Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Chicken Liver Pate

I remember being a kid at school and hated the fact that my packed-lunch smelled very different to my mates...

clocksvg 00hr 35min
forksvg 11 Ingredients
Paleo Diet | Keto Diet | paleo lunch ideas | keto lunch ideas
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Bullet Proof Chicken Broth

There are a whole raft of physiological benefits to consume animal broth.  Chicken broth is made from collagen-rich parts of...

clocksvg 00hr 15min
forksvg 7 Ingredients
keto recipes | paleo diet recipes | keto diet foods
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Broccolini & Pea Omelette

This is a delicious 'weekend' breakfast and one inspired by Illi Cafe in Marrickville.  When my wife and I first...

clocksvg 00hr 25min
forksvg 17 Ingredients
keto dinner recipes | paleo recipes | vegetarian keto recipes
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Roasted Pumpkin with Tahini Dressing

Tahini dressing is pretty simple to make and goes with so many things including this roasted pumpkin.  Making a bigger...

clocksvg 01hr 00min
forksvg 15 Ingredients
easy vegan meals | vegan recipes | keto lunch ideas
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Avocado Smash

This is a the quintessential keto accompaniment or snack. Great to add to salad. It can be rough and...

clocksvg 00hr 00min
forksvg 7 Ingredients
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