Recipes
Turmeric Mayo
Okay so the health coach in me feels the needs to educate you here. Most mayonnaise’s you buy at the...
00hr 05min
8 Ingredients
Superfood Smoothie
As you’ve probably noticed by now, I make a lot of smoothies! The reason being, they’re so easy and you...
00hr 05min
9 Ingredients
Lemon & Raspberry Gummies
Ever since my first son was born 12 years ago I’ve been one of those parents who have deprived him...
00hr 10min
5 Ingredients
Torte Base
Now I won’t lie, it’s not going to taste like the usual chocolate base you’re used to. But keep in...
00hr 10min
3 Ingredients
Mr Muscle Smoothie
This is packed with good fats and protein. I’d have this post workout if I’ve done high intensity training or...
00hr 05min
9 Ingredients
Baked Salmon w Sauteed Mushroom & Brussels
Simple and delicious. I always leave the skin on because just under the skin is where all the good stuff...
00hr 15min
7 Ingredients
Raspberry Delight
Kinda like a Pina Colada except with strawberries and no alcohol. So not really like a Pina Colada at all....
00hr 05min
6 Ingredients
Beef Madras
Oh how I love Indian food. The spicier the better. This is an old fave and something I like to...
01hr 45min
13 Ingredients
Breakfast Mix
Here’s a healthy alternative to that pre-packaged muesli you get at the supermarket. If you’ve got the time, go to...
00hr 10min
5 Ingredients
Steak w Sweet Pot Smash
Does it really get any better than a well cooked steak and mash? I mean, probably not. I try to...
00hr 15min
5 Ingredients
Warm Cocao Porridge
A different kind of porridge to what you might be used to. We don’t use oats for this one to...
00hr 15min
8 Ingredients
Lamb Chops & Mash
An easy dish to forget about. The old lamb chop. But boy do I appreciate them when I make them....
00hr 15min
8 Ingredients
Thick Post-Workout Smoothie
I love this smoothie purely because of its colour. Beetroot doesn’t just have to be something you throw into salads...
00hr 05min
8 Ingredients
Slow Cooked Oxtail
When I was growing up (in the UK) my parents own pubs and my mum was the cook. In fact,...
03hr 15min
12 Ingredients
Easter Chocolate Bunny
I may subscribe to a low sugar, low carb, anti inflammatory diet but that doesn’t mean my kids do. (Although...
00hr 10min
9 Ingredients
Salmon w Olive Tapenade
I love cooking a whole side of salmon. It makes cooking for a group of people way easier and it...
00hr 30min
6 Ingredients
Meatballs in Ragu
Who doesn’t love spaghetti meatballs? And who doesn’t love a low carb version of spaghetti meatballs?? This here my friends...
00hr 50min
16 Ingredients
Angus Sirloin, Asian Greens & Nam Jim Sauce
This is such a simple dish but the nam Jim sauce takes it up a few notches into the realm...
00hr 15min
13 Ingredients
Pan Fried MSC Swordfish
We only eat swordfish occasionally because it’s one of the most over fished ocean animals and when we do we...
00hr 11min
11 Ingredients
00hr 05min
7 Ingredients
