Recipes
Prawn & Egg Taco
My son would disagree with the word taco here, but let’s all use our best Keto imagination. This is the...
00hr 14min
15 Ingredients
Green Salad w Nuoc Cham
A fresh little salad with a tangy chilli twist. Light, delicious and brain power food. ...
00hr 10min
13 Ingredients
Raspberry & Choc Ice-Cream
I made this yesterday for a bunch of mates and it went down a treat. They even thought it was...
00hr 10min
9 Ingredients
Pumpkin Soup w Crispy Bacon
Pumpkin soup is literally so easy to make and one of the most underrated dishes. Kids love this stuff and...
00hr 55min
13 Ingredients
Roasted Pork Belly
If beef cheeks and pork belly got into a fight I really don’t know who’s side I’d be on. It’s...
02hr 40min
11 Ingredients
Roasted Chicken w Zucchini & Pesto
Pesto can literally be used on anything and it tastes great. Except maybe cereal. Don’t put pesto on your cereal....
01hr 05min
11 Ingredients
Poached Salmon w Zoodles
I see you rolling your eyes. “Here he goes again with the pretend spaghetti. You can’t fool us Scott Gooding.”...
01hr 00min
8 Ingredients
Banana Muffins
My wife used to frequent the organic cafe in Bondi most mornings just to get a gluten free, low sugar...
00hr 30min
10 Ingredients
Fat Bomb Smoothie
Another fatty delicious keto shake. Like most of my smoothies, you’ll want to drink these in moderation unless you’re trying...
00hr 02min
8 Ingredients
Salsa Verde
This really is the perfect accompaniment to a nice juicy steak or chicken breast. If you’re going to a bbq...
00hr 05min
11 Ingredients
Pan Fried Sirloin on smashed avo and greens
A slightly more sophisticated version of the standard meat and veg. If you’re looking for news ways to entice the...
00hr 15min
9 Ingredients
Thick Chocolate Smoothie
My wife absolutely adored her nanny Mary. I never met her but she talks about her all the time. Mary...
00hr 05min
7 Ingredients
Spicy Chicken Wings
Everyone loves a chicken wing IF they’re done right. No one likes a bland chicken wing. What’s the point? You...
00hr 50min
10 Ingredients
Tiger Prawns in Tomato Sauce
I’ve never been a massive fan of prawns. I kinda think they’re more effort than they’re worth... but my wife...
00hr 30min
10 Ingredients
Chicken and Lacinato Kale in Broth
Every time I look at this photo I salivate. It’s such a tasty good looking dish. Pretty simple too. Highly...
00hr 45min
10 Ingredients
Spicy Succulent Chicken w Silverbeet
Ohhhhh yummy yummy. Nothing better than finger lickin’ chicken on a bed of greens. The seasoning on the skin is...
01hr 10min
13 Ingredients
12-hour Slow-Cooked Lamb Shoulder
This could be the easiest and most delicious of all my recipes. Literally get all the ingredients and throw it...
12hr 10min
13 Ingredients
Coconut & Cocao Ice-Cream
All I’m going to say is, don’t be lazy... take the Peters Dairy cream out of your trolley and make...
00hr 05min
6 Ingredients
Banana Bread
You can die now. All your dreams have come true. Keto, low sugar, low carb, paleo, delicious, yummy, guilt free...
00hr 50min
9 Ingredients
Skin-Tight Smoothie
If you drink this smoothie, all your lines disappear and you look ten years younger. Okay, that’s not exactly true....
00hr 05min
9 Ingredients
