Recipes
Spicy Chicken Wings
Everyone loves a chicken wing IF they’re done right. No one likes a bland chicken wing. What’s the point? You...
00hr 50min
10 Ingredients
Tiger Prawns in Tomato Sauce
I’ve never been a massive fan of prawns. I kinda think they’re more effort than they’re worth... but my wife...
00hr 30min
10 Ingredients
Chicken and Lacinato Kale in Broth
Every time I look at this photo I salivate. It’s such a tasty good looking dish. Pretty simple too. Highly...
00hr 45min
10 Ingredients
Spicy Succulent Chicken w Silverbeet
Ohhhhh yummy yummy. Nothing better than finger lickin’ chicken on a bed of greens. The seasoning on the skin is...
01hr 10min
13 Ingredients
12-hour Slow-Cooked Lamb Shoulder
This could be the easiest and most delicious of all my recipes. Literally get all the ingredients and throw it...
12hr 10min
13 Ingredients
Coconut & Cocao Ice-Cream
All I’m going to say is, don’t be lazy... take the Peters Dairy cream out of your trolley and make...
00hr 05min
6 Ingredients
Banana Bread
You can die now. All your dreams have come true. Keto, low sugar, low carb, paleo, delicious, yummy, guilt free...
00hr 50min
9 Ingredients
Skin-Tight Smoothie
If you drink this smoothie, all your lines disappear and you look ten years younger. Okay, that’s not exactly true....
00hr 05min
9 Ingredients
Turmeric Mayo
Okay so the health coach in me feels the needs to educate you here. Most mayonnaise’s you buy at the...
00hr 05min
8 Ingredients
Superfood Smoothie
As you’ve probably noticed by now, I make a lot of smoothies! The reason being, they’re so easy and you...
00hr 05min
9 Ingredients
Lemon & Raspberry Gummies
Ever since my first son was born 12 years ago I’ve been one of those parents who have deprived him...
00hr 10min
5 Ingredients
Torte Base
Now I won’t lie, it’s not going to taste like the usual chocolate base you’re used to. But keep in...
00hr 10min
3 Ingredients
Mr Muscle Smoothie
This is packed with good fats and protein. I’d have this post workout if I’ve done high intensity training or...
00hr 05min
9 Ingredients
Baked Salmon w Sauteed Mushroom & Brussels
Simple and delicious. I always leave the skin on because just under the skin is where all the good stuff...
00hr 15min
7 Ingredients
Raspberry Delight
Kinda like a Pina Colada except with strawberries and no alcohol. So not really like a Pina Colada at all....
00hr 05min
6 Ingredients
Beef Madras
Oh how I love Indian food. The spicier the better. This is an old fave and something I like to...
01hr 45min
13 Ingredients
Breakfast Mix
Here’s a healthy alternative to that pre-packaged muesli you get at the supermarket. If you’ve got the time, go to...
00hr 10min
5 Ingredients
Steak w Sweet Pot Smash
Does it really get any better than a well cooked steak and mash? I mean, probably not. I try to...
00hr 15min
5 Ingredients
Warm Cocao Porridge
A different kind of porridge to what you might be used to. We don’t use oats for this one to...
00hr 15min
8 Ingredients
Lamb Chops & Mash
An easy dish to forget about. The old lamb chop. But boy do I appreciate them when I make them....
00hr 15min
8 Ingredients
