Recipes

Slow Cooked Lamb Tagine

For the men who aren’t real crash hot in the kitchen, this is a sure way to impress your lady...

Green Mango Salad

I first tried this on a trip to Thailand. Such a delightful little dish. Sweet and tangy and light and...

Raspberry & Chocolate Ice Cream

I made this yesterday for a bunch of mates and it went down a treat. They even thought it was...

Blueberry & Chocolate Ice Cream

Duck Egg Omelette

Duck eggs aren’t as common as chicken eggs but that’s what makes this breakfast dish a little special. If you...

Mussels In Coconut Broth

Another one of those dishes sure to impress. Perfect for a winter dinner party served with cauliflower rice (or a...

Heirloom Tomatoes, Red Cabbage & Anchovy Salad

You know those big plump funny looking tomatoes you always see at the market or in fancy Italian restaurants? They’re...

Roasted Rosemary Macadamia’s

Remember what I said about the macadamia smoothie? Keep that in mind when you’re chowing down on handfuls of these...

Roasted Bone Marrow w Chimichurri

I was one of those kids who loved to suck the marrow out of chops. But I understand that not...

Waldorf Salad W Ranch Dressing

Lamb Bolognese

A family favourite! Now, I eat this without the usual pasta accompaniment, but you could of course add zucchini noodles...

Smoothie Bowl #3

I rarely eat breakfast because my bulletproof coffee keeps me satiated until lunch, but I do make this for my...

Kale & Eggs

An easy, healthy, keto, fast, no fuss breaky. You’ll be full of energy and brain power after chowing down on...

Purple Kale & Eggs

When I do eat breaky, this is my go-to. Doesn’t have to be purple kale of course. Whatever wilted greens...

Salmon & Zucchini Ribbons + Organic Bone Broth

In other words, Codral on a plate. If you’re sick or feeling a cold brewing, hit this and knock it...

Kale And Broth Smoothie

Bone broth in a smoothie?! Whaaaaaaat? Get out of town. Sounds weird I know, but there’s enough ingredients...

Green Eggs

Another green eggs dish except these eggs aren’t scrambled. Easy, delicious and definitely a Sunday favourite after we’ve been to...

Buttery Leeks With Eggs

Similar to the green eggs except with more vegetables than leafy greens. Here’s how to get the kids eating some...

Kale & Chilli Omelette

They reckon 78% of omelettes become scrambled eggs at “flipping”......

Boiled Eggs w Paleo Bread

This is the only kind of bread I eat. Okay you got me. Sometimes I have a sneaky slice of...