Recipes
Roasted Rosemary Macadamia’s
Remember what I said about the macadamia smoothie? Keep that in mind when you’re chowing down on handfuls of these...
00hr 30min
4 Ingredients
Roasted Bone Marrow w Chimichurri
I was one of those kids who loved to suck the marrow out of chops. But I understand that not...
00hr 20min
10 Ingredients
Waldorf Salad W Ranch Dressing
Life is too short for bland salads, and some say you don’t make friends with salad, but with this dressing...
01hr 00min
18 Ingredients
Purple Kale & Eggs
When I do eat breaky, this is my go-to. Doesn’t have to be purple kale of course. Whatever wilted greens...
00hr 15min
8 Ingredients
Salmon & Zucchini Ribbons + Organic Bone Broth
In other words, Codral on a plate. If you’re sick or feeling a cold brewing, hit this and knock it...
00hr 15min
8 Ingredients
Kale & Chilli Omelette
Eggs are great on their own (assuming you’ve used butter) but they can be a culinary vehicle to add more...
00hr 20min
7 Ingredients
Boiled Eggs w Paleo Bread
This is the only kind of bread I eat. Okay you got me. Sometimes I have a sneaky slice of...
01hr 15min
12 Ingredients
Banana & Cocao Smoothie
Every holiday we go to my in laws farm up the north coast. We swim in the dam, herd the...
00hr 10min
8 Ingredients
Slow Cooked Osso Bucco
This was my dad’s favourite meal. Unfortunately, he passed fifteen years ago but every time I make this dish I...
03hr 00min
13 Ingredients
Prawn & Egg Taco
My son would disagree with the word taco here, but let’s all use our best Keto imagination. This is the...
00hr 14min
15 Ingredients
Green Salad w Nuoc Cham
A fresh little salad with a tangy chilli twist. Light, delicious and brain power food. ...
00hr 10min
13 Ingredients
Roasted Pork Belly
If beef cheeks and pork belly got into a fight I really don’t know who’s side I’d be on. It’s...
02hr 40min
11 Ingredients
Roasted Chicken w Zucchini & Pesto
Pesto can literally be used on anything and it tastes great. Except maybe cereal. Don’t put pesto on your cereal....
01hr 05min
11 Ingredients