Recipes





Roasted Rosemary Macadamia’s
Remember what I said about the macadamia smoothie? Keep that in mind when you’re chowing down on handfuls of these...




Smoothie Bowl #3
I rarely eat breakfast because my bulletproof coffee keeps me satiated until lunch, but I do make this for my...





Kale & Eggs
An easy, healthy, keto, fast, no fuss breaky. You’ll be full of energy and brain power after chowing down on...




Purple Kale & Eggs
When I do eat breaky, this is my go-to. Doesn’t have to be purple kale of course. Whatever wilted greens...





Boiled Eggs w Paleo Bread
This is the only kind of bread I eat. Okay you got me. Sometimes I have a sneaky slice of...






Banana & Cocao Smoothie
Every holiday we go to my in laws farm up the north coast. We swim in the dam, herd the...