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Recipes

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Slow-Cooked Beef Brisket

My little girl was born earlier this week which takes my tribe up to three.  My wife Matilda was extraordinary...

clocksvg 05hr 20min
forksvg 13 Ingredients
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Chargrilled Zucchini Salad

Well I've just sat down to potentially my last meal with my family as a foursome.  Matilda is one day...

clocksvg 00hr 30min
forksvg 15 Ingredients
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Cafe de Paris Butter

There are fewer things in life better than a steak and dollop of cafe de Paris butter.  There is a...

clocksvg 00hr 20min
forksvg 10 Ingredients
Roo Bolognese | Scott Gooding Project | Keto Recipe | Health Coach Aus
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Roo Bolognese

Kangaroo is considered to be a sustainable food source. As they are native to the land and climate, kangaroo have...

clocksvg 00hr 55min
forksvg 17 Ingredients
Beef Rogan Josh | Scott Gooding Project | Keto Recipe | Aus Health Coach
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Beef Rogan Josh

I'm excited to be sharing something with you guys very soon.  It'll a one-stop-shop for health and fitness and accessible...

clocksvg 01hr 50min
forksvg 15 Ingredients
Chicken Livers w Asparagus & Mushrooms | Scott Gooding Project | Keto Recipe | Health Coach
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Chicken Livers w Asparagus & Mushrooms

I just made this for a dear friend of Matilda's whom had dropped round - it was the first time...

clocksvg 00hr 25min
forksvg 13 Ingredients
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'Leftovers' Soup

This was a recipe born out a necessity to clear out some ageing vegetables to make room for fresh replacements....

clocksvg 01hr 00min
forksvg 12 Ingredients
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Anchovy butter

Growing up in the midst of the low fat movement butter was always perceived as a treat and something we...

clocksvg 00hr 20min
forksvg 11 Ingredients
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'Man' Stew

After Matilda and I had finished this meal she looked up and said that I cook very masculine food...I have...

clocksvg 00hr 45min
forksvg 14 Ingredients
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Pan-fried chicken liver w silverbeet

Ever since I was knee-high to a grasshopper I've chowed down on offal.  Not only does it have incredible nutrient...

clocksvg 00hr 30min
forksvg 10 Ingredients
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Mediterranean MSC Tiger Prawn Salad

I've had the privilege of collaborating with MSC since 2013, helping to fly the flag for sustainable fishing. This...

clocksvg 00hr 57min
forksvg 22 Ingredients
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Harissa Chicken w Peas & Radicchio

Sometimes inspiration for dishes comes in various forms and other times there is little or even no inspiration - tonights...

clocksvg 00hr 55min
forksvg 14 Ingredients
keto diet | keto recipes | vegan recipes | keto paleo diet
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Slow-Cooked Tomatoes w Garlic and Spinach

This recipe is one which has been on high rotation and serves as a snack or an accompaniment to a...

clocksvg 00hr 25min
forksvg 8 Ingredients
Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding
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Chicken Liver Pate

I remember being a kid at school and hated the fact that my packed-lunch smelled very different to my mates...

clocksvg 00hr 35min
forksvg 11 Ingredients
Paleo Diet | Keto Diet | paleo lunch ideas | keto lunch ideas
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Bullet Proof Chicken Broth

There are a whole raft of physiological benefits to consume animal broth.  Chicken broth is made from collagen-rich parts of...

clocksvg 00hr 15min
forksvg 7 Ingredients
keto recipes | paleo diet recipes | keto diet foods
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Broccolini & Pea Omelette

This is a delicious 'weekend' breakfast and one inspired by Illi Cafe in Marrickville.  When my wife and I first...

clocksvg 00hr 25min
forksvg 17 Ingredients
keto dinner recipes | paleo recipes | vegetarian keto recipes
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Roasted Pumpkin with Tahini Dressing

Tahini dressing is pretty simple to make and goes with so many things including this roasted pumpkin.  Making a bigger...

clocksvg 01hr 00min
forksvg 15 Ingredients
easy vegan meals | vegan recipes | keto lunch ideas
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Avocado Smash

This is a the quintessential keto accompaniment or snack. Great to add to salad. It can be rough and...

clocksvg 00hr 00min
forksvg 7 Ingredients
keto lunch | paleo recipes | paleo diet
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Slow-cooked MSC Snapper

Holy dooly! This is a dish that will wow the in-laws. In fact, true story, I made this dish the...

clocksvg 02hr 00min
forksvg 14 Ingredients
paleo diet | keto diet plan | keto breakfast | keto snacks | what is keto diet
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Jerk Chicken

For some reason my wife thinks this is a funny name for a recipe. I have no idea why ;)...

clocksvg 03hr 15min
forksvg 12 Ingredients

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