Recipes
Slow-Cooked Tomatoes w Garlic and Spinach
This recipe is one which has been on high rotation and serves as a snack or an accompaniment to a...
00hr 25min
8 Ingredients
Chicken Liver Pate
I remember being a kid at school and hated the fact that my packed-lunch smelled very different to my mates...
00hr 35min
11 Ingredients
Bullet Proof Chicken Broth
There are a whole raft of physiological benefits to consume animal broth. Chicken broth is made from collagen-rich parts of...
00hr 15min
7 Ingredients
Broccolini & Pea Omelette
This is a delicious 'weekend' breakfast and one inspired by Illi Cafe in Marrickville. When my wife and I first...
00hr 25min
18 Ingredients
Roasted Pumpkin with Tahini Dressing
Tahini dressing is pretty simple to make and goes with so many things including this roasted pumpkin. Making a bigger...
01hr 00min
15 Ingredients
Avocado Smash
This is a the quintessential keto accompaniment or snack. Great to add to salad. It can be rough and...
00hr 00min
7 Ingredients
Slow-cooked MSC Snapper
Holy dooly! This is a dish that will wow the in-laws. In fact, true story, I made this dish the...
02hr 00min
14 Ingredients
Jerk Chicken
For some reason my wife thinks this is a funny name for a recipe. I have no idea why ;)...
03hr 15min
12 Ingredients
One Pot Chicken
Feeling lazy? Got a cold? Cooking for friends on a budget? Here’s your go to guy! This simple 6 step...
01hr 20min
11 Ingredients
Lamb Chops with Garlic and Mint Dressing
There are few things that beat a lamb chop, the sweetness of the lamb and the delicious fat is in...
00hr 30min
10 Ingredients
Coconut and Pumpkin Curry
What was that I heard you say? Curry’s too hard to make? Well, it’s your lucky day my friends because...
01hr 00min
15 Ingredients
Macadamia Smoothie
Okay, now I’m going to give you the heads up here. Maccas are one of the fattiest and most delicious...
00hr 05min
7 Ingredients
Pink Smoothie
Similar to the macadamia smoothie. Incredibly good for you, packed with antioxidants and keto friendly. This bad boy is hiiiiiigh...
00hr 05min
11 Ingredients
Fried Eggs with Sage Butter and Chilli
Guys, guys, I know what you’re thinking. Scott!? I can’t eat fried eggs without toast! I simply can’t! Well…...
00hr 15min
5 Ingredients
00hr 20min
9 Ingredients
Grain-Free Kedgeree
A perfect dish on its own or as a side. Especially useful as a side to anything that requires rice...
00hr 45min
10 Ingredients
Granola with Berries
YUM! Who doesn’t love granola?? Ummm… everyone!? Der. That’s because it’s usually covered in honey or sugar. This one, however,...
00hr 45min
13 Ingredients
Tuna Nicoise
My wife’s mum makes a mean niçoise salad. Great big chunks of fresh tuna (MSC approved), cold crisp cos lettuce,...
00hr 50min
15 Ingredients
Scrambled Eggs w Kale & Onion Pesto
I’m tempted to recite the legendary Dr Seuss and his famous green eggs but I’ll spare you. Here we have...
00hr 40min
4 Ingredients
Rump Steak w Anchovy Butter
Steak was an all-time favourite throughout both my wife’s pregnancies. She craved steak like nothing else (oh, and mashed potatoes...
00hr 00min
3 Ingredients
