Amount Per Serving:
There are a few things in life more disappointing than a watery smoothie. Ain’t nobody got time for shit coffee or watery smoothies. Life is too short
200mls coconut cream (fatty part)
1tbs peanut butter
2 tbs pea protein
pinch himalayan salt
handful blueberries (can be frozen)
handful strawberries (can be frozen)
small handful ice
1 tbs chai seeds (topping)
- Throw all the ingredients into a blender and blitz for 20 secs or until smooth.
- Transfer to a glass jar and enjoy
The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.