Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding

Nutrition Facts

Servings:
1
Amount Per Serving:
300 g

Calories

697

Protein:
32.6 g
Total Carbohydrates:
11.7 g
Sugar:
10.5 g
fibre:
Total Fat:
57.1 g
Saturated:
38.1 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
1260 mg

So Good Smoothie

Aptly named is all I’ll say about this smoothie recipe
Vegan icon Paleo icon Keto icon Gluten-Free icon Clean icon Soy Free icon

Serves

forksvg 1

Preptime

clocksvg 00hr 05min

Cooktime

clocksvg 00hr 00min

Ingredients

  • 200mls coconut cream (nut milk if preferred)
  • handful ice
  • 1tbs tahini
  • 1/2 avocado
  • 1-2 tbs cocao
  • 1 tbs maca
  • 2 tbs pea protein (mine was vanilla)
  • pinch himalyan pink salt
  • 1 tsp cinnamon

Method:

print_icon

 

  • Throw all the ingredients in a blender and blitz for 20 seconds – enjoy!!
  • Top with a sprinkle of cocao nibs and cocao powder

The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.

Purchase Here
Scott Gooding Keto Book