
Nutrition Facts
Servings:
2
Amount Per Serving:
200 g
Calories
482
Protein:
17.9 g
Total Carbohydrates:
12 g
Sugar:
11.1 g
fibre:
Total Fat:
39.4 g
Saturated:
30.8 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
72 mg
Smoothie Bowl
The smoothie bowl is synonymous with Bondi, Byron and Canggu and now you’ll be famous in your own household for brining this to the table.





Serves
Preptime
Cooktime
Ingredients
-
large handful ice
-
200mls coconut cream
-
1 tbs peanut butter
-
50g shredded coconut
-
2 tbs pea protein
-
120g blueberries
-
1 tbs maca
Method:
- Chuck all ingredients into a blender and blitz for 20 secs or fully combined
- Transfer to a bowl and top with some texture and enjoy
The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.
More Recipes





Pumpkin Soup w Crispy Bacon
Pumpkin soup is literally so easy to make and one of the most underrated dishes. Kids love this stuff and...






Slow-Cooked Beef Brisket
My little girl was born earlier this week which takes my tribe up to three. My wife Matilda was extraordinary...






Roo Bolognese
Kangaroo is considered to be a sustainable food source. As they are native to the land and climate, kangaroo have...