Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding

Nutrition Facts

Servings:
400g
Amount Per Serving:
15 g

Calories

108

Protein:
0.2 g
Total Carbohydrates:
0.1 g
Sugar:
fibre:
Total Fat:
12.1 g
Saturated:
8 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
115 mg

Salted Turmeric Butter

There’s no denying that butter makes the world go around - you can add it to virtually anything to make it more palatable. Butter can also be seen as a blank canvas to adding herbs and spices too.
Paleo icon Keto icon Gluten-Free icon Soy Free icon Industrialized icon

Serves

forksvg 400g

Preptime

clocksvg 00hr 10min

Cooktime

clocksvg 00hr 00min

Ingredients

  • 600mls pure cream
  • 1/2 tsp himalayan pink salt
  • 1 tsp turmeric

Method:

print_icon
  • First of all grab the cream and pour into the blender. Set the blender up on half speed and wait for around 5 minutes or until you hear the blender make a different sound.  Essentially we are trying to separate butter from the buttermilk.
  • Once it begins to separate just keep an eye on it as it continues to blend.  Once its obvious it separating remove it from the blender and drain any excess buttermilk away.
  • Pop the solid component into a large mixing bowl and using the back of a wooden spoon push the butter against the side of the bowl to ‘squeeze’ out any residual buttermilk.
  • Keep working it for several minutes or until no more liquid comes out.
  • Set aside – add the salt and turmeric (optional) and combine thoroughly.  Store in airtight container in the fridge.

The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.

Purchase Here
Scott Gooding Keto Book