Nutrition Facts
Servings:
8
Amount Per Serving:
g
Calories
Protein:
Total Carbohydrates:
Sugar:
fibre:
Total Fat:
Saturated:
Trans:
Unsaturated:
Cholesterol:
Sodium:
Roasted Rosemary Macadamia’s
Remember what I said about the macadamia smoothie? Keep that in mind when you’re chowing down on handfuls of these bad boys. Because let me assure you, this is like the crack cocaine of food (not that I’ve tried crack cocaine, but I hear it’s pretty addictive). Don’t say I didn’t warn you!
Serves
8
Preptime
00hr 05min
Cooktime
00hr 25min
Ingredients
-
3 cup macademias
-
3tbs coconut oil
-
1 sprig fresh rosemary
-
large pinch sea salt
Method:
- pre heat oven to 180C
- In a large mixing bowl combine the nuts with sprig on rosemary
- Add the coconut oil
- Season
- Mix well with your hands, ensuring the rosemary sprig gets broken up
- Line a bkaing tray with baking paper
- Pour in the nuts and spread out
- Pop in the oven
- Cook for 25 minutes, occasionally shaking the tray to move the nuts around
- Remove from the heat and allow to cool
- Season again if needs be
More Recipes
Roasted Chicken w Zucchini & Pesto
Pesto can literally be used on anything and it tastes great. Except maybe cereal. Don’t put pesto on your cereal....
01hr 05min
11 Ingredients
Tuna Nicoise
My wife’s mum makes a mean niçoise salad. Great big chunks of fresh tuna (MSC approved), cold crisp cos lettuce,...
00hr 50min
15 Ingredients
Turmeric Mayo
Okay so the health coach in me feels the needs to educate you here. Most mayonnaise’s you buy at the...
00hr 05min
8 Ingredients
