Nutrition Facts
Servings:
8
Amount Per Serving:
75 g
Calories
234
Protein:
5.8 g
Total Carbohydrates:
1.4 g
Sugar:
1.2 g
fibre:
Total Fat:
22.7 g
Saturated:
14.8 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
159 mg
Raspberry & Chocolate Ice Cream
I made this yesterday for a bunch of mates and it went down a treat. They even thought it was store bought from Messina. I kid you not. Ice cream doesn’t need a whole lot of sugar in it to taste good. This has just enough to take the tartness out of it and it’s creamy enough to go for round two. Trust me, I’m not a big ice cream kinda guy and I dig this. Here I go making your day again. I scream, you scream, we all scream for Keto ice cream!
Serves
8
Preptime
00hr 10min
Cooktime
00hr 00min
Ingredients
-
4 whole eggs
-
4 egg yolks
-
2 tsp vanilla extract
-
1 tsp ACV or lime juice
-
3 tbs coconut oil
-
3 tbs MCT
-
100g butter
-
¾ cup frozen raspberries
-
½ cup cocao
-
1 tsp honey
Method:
- Throw all the ingredients into a blender and blitz for 20-30 seconds or until mixture is lump-free
- Remove from the blender and place in a freezer-safe container
- place in the freezer for min 2 hours
- Remove from the freezer 5-10 minutes before serving
- Top with some toasted nuts
More Recipes
Avocado Smash
This is a the quintessential keto accompaniment or snack. Great to add to salad. It can be rough and...
00hr 00min
7 Ingredients
