Nutrition Facts

Servings:

4-6

Amount Per Serving: g

Calories

Protein:

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fibre:

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Raspberry & Choc Ice-Cream

I made this yesterday for a bunch of mates and it went down a treat. They even thought it was store bought from Messina. I kid you not. Ice cream doesn’t need a whole lot of sugar in it to taste good. This has just enough to take the tartness out of it and it’s creamy enough to go for round two. Trust me, I’m not a big ice cream kinda guy and I dig this. Here I go making your day again. I scream, you scream, we all scream for Keto ice cream!

Serves

4-6

Preptime

00hr 10min

Cooktime

00hr 00min

Ingredients

4 whole eggs
4 egg yolks
3 tbs vanilla extract
3 tbs coconut oil
3 tbs MCT oil
100g Grass fed Butter
3/4 cup frozen raspberries
1/2 cup cacao
1-2 tsp honey

Method:

Here’s how it rolled:

Throw all the ingredients into a blender and blitz for 20-30 seconds or until mixture is lump-free
Remove from the blender and place in a freezer-safe container
Place in the freezer
Remove from the freezer 5-10 minutes before serving
Top with some toasted nuts
Serve and enjoy