Amount Per Serving:
Project Powerhouse Smoothie
Think superman, think V8 engines, think Zena warrior princess, think gladiators and T-Rex’s ...this smoothie is all those in a glass. Packed to the brim with nutrients.
1/2 bunch Kale leaves
4 leaves rainbow chard/collard greens
2 cups spinach
1 large tomato
3 cups coconut/almond/cashew milk
1 cup frozen berries
1 tbs honey (optional)
This recipe is the king of smoothie, packed full of vitamins and healthy fats.
- Chuck everything in a blender and blitz for 20 seconds or until smooth.
The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
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