keto breakfast | vegetarian keto diet | keto foods

Nutrition Facts

Servings:
1
Amount Per Serving:
300 g

Calories

831

Protein:
29 g
Total Carbohydrates:
10 g
Sugar:
9.4 g
fibre:
Total Fat:
74.4 g
Saturated:
48 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
153 mg

Pink Smoothie

Similar to the macadamia smoothie. Incredibly good for you, packed with antioxidants and keto friendly. This bad boy is hiiiiiigh in calories and hiiiiiiiigh in flavour. If you’re going chow down on this one, which I highly recommend you do, count it as a meal, not an accompaniment (unless you’re trying to pack all your daily calories into one window).
Paleo icon Keto icon Gluten-Free icon Clean icon Soy Free icon

Serves

forksvg 1

Preptime

clocksvg 00hr 05min

Cooktime

clocksvg 00hr 00min

Ingredients

  • 250 ml Coconut milk or cream
  • 1 tbs nut butter
  • 1 tbs MCT oil
  • 1 tbs hemp oil
  • 1 baby beetroot, trimmed
  • 1 tbs shredded coconut
  • 2 tbs walnuts
  • 1 cup baby spinach leaves
  • 30g vanilla protein powder
  • handful ice
  • splash water if needed

Method:

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  • Throw all the ingredients in a blender and blitz for 20 seconds or until fully combined.
  • Pour into a glass and serve.

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