Kale And Broth Smoothie

Nutrition Facts

Servings:
2
Amount Per Serving:
300 g

Calories

535

Protein:
18.8 g
Total Carbohydrates:
7.7 g
Sugar:
7.3 g
fibre:
Total Fat:
47.6 g
Saturated:
29.9 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
129 mg

Kale And Broth Smoothie

Bone broth in a smoothie?! Whaaaaaaat? Get out of town. Sounds weird I know, but there’s enough ingredients in here to disguise the broth. All it does is act as an extra dose of health in an otherwise already very healthy and delicious drink. And if it still freaks you out, just leave it out and use water instead.
Paleo icon Keto icon Gluten-Free icon Clean icon Soy Free icon

Serves

forksvg 2

Preptime

clocksvg 00hr 05min

Cooktime

clocksvg 00hr 00min

Ingredients

  • 400 mls coconut cream/milk
  • 1 tbs tahini
  • 2 cups kale
  • 50 mls bone broth
  • half avocado
  • 1 tsp honey
  • small handful macadamias
  • 1-2 tbs hemp protein powder (your preference)
  • handful ice
  • splash - if neccessary water

Method:

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  • Throw all the ingredients into a blender and blitz for 20-30 secs or until fully combined.
breakfast and brunch
drinks

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