Nutrition Facts
Servings:
1
Amount Per Serving:
300 g
Calories
535
Protein:
25.9 g
Total Carbohydrates:
22.4 g
Sugar:
19.2 g
fibre:
Total Fat:
37.2 g
Saturated:
28.3 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
109 mg
Hello Smoothie
Serves
1
Preptime
00hr 05min
Cooktime
00hr 00min
Ingredients
-
200mls coconut cream (nut milk)
-
1tbs peanut butter
-
1 tbs maca powder
-
1tbs cocao powder
-
1/2 banana
-
1/2 cup blueberries
-
2 tbs pea protein
-
handful ice
Method:
- Throw everything into a blender and blitz for 20 secs or so.
- I topped the smoothie with some activated buckwheat for some crunch – feel free to use any seeds, cocao nibs or nuts.
The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.
More Recipes
Cafe de Paris Butter
There are fewer things in life better than a steak and dollop of cafe de Paris butter. There is a...
00hr 20min
10 Ingredients
Grain-Free Kedgeree
A perfect dish on its own or as a side. Especially useful as a side to anything that requires rice...
00hr 45min
10 Ingredients
Poached Salmon w Zoodles
I see you rolling your eyes. “Here he goes again with the pretend spaghetti. You can’t fool us Scott Gooding.”...
01hr 00min
8 Ingredients
Chargrilled Zucchini Salad
Well I've just sat down to potentially my last meal with my family as a foursome. Matilda is one day...
00hr 30min
15 Ingredients
