
Nutrition Facts
Servings:
4
Amount Per Serving:
g
Calories
Protein:
Total Carbohydrates:
Sugar:
fibre:
Total Fat:
Saturated:
Trans:
Unsaturated:
Cholesterol:
Sodium:
Curried Minced Lamb






Serves
Preptime
Cooktime
Ingredients
-
500 g lamb mince (grass fed)
-
1 tbs butter
-
1 tbs coconut oil
-
1 brown onion - chopped
-
4 garlic - roughly chopped
-
1 tsp mustard seeds
-
2 tsp turmeric powder
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1 tsp (more if you like it spicy) dried chilli flakes
-
4 hierloom tomatoes - roughly chopped
-
400mls coconut cream
-
1/2 bunch coriander leaves - roughly chopped
-
squeeze lime
Method:
Here’s how it went.
- Melt the butter and coconut oil on a medium heat.
- I used up the last of my homemade turmeric butter, check out the recipe here
- Add the onion and garlic, once they begin to soften then add the mustard seeds, turmeric and chilli flakes.
- Turn up the heat and add the mince and brown off.
- Add the tomatoes and coconut cream and allow to simmer for 15-20 minutes, add a splash of water if needs be.
- Remove from the heat and dress with the coriander and a lime cheek. Enjoy
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