Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding

Nutrition Facts

Servings:
1
Amount Per Serving:
g

Calories

Protein:
Total Carbohydrates:
Sugar:
fibre:
Total Fat:
Saturated:
Trans:
Unsaturated:
Cholesterol:
Sodium:

Coconut & Cocao Ice-Cream

All I’m going to say is, don’t be lazy... take the Peters Dairy cream out of your trolley and make this instead. It’s waaaaay better for you and sooooo satisfying making your own ice cream.
Vegan icon Paleo icon Keto icon Clean icon Soy Free icon Ethical icon

Serves

forksvg 1

Preptime

clocksvg 00hr 05min

Cooktime

clocksvg 00hr 00min

Ingredients

  • handful ice
  • 250 mls coconut cream
  • 2 tbs cocao
  • 1 tsp vanilla extract
  • 1 tbs coconut butter
  • 1 tbs nuts, seeds, buckwheat - topping

Method:

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  1. Throw everything into a blender and blitz for 20 secs or so or until fully combined
  2. Top with some crunch – chia, buckwheat or nuts,

 

The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.

Purchase Here
Scott Gooding Keto Book