Health coaching Australia | Holistic health coach | Keto diet cookbook Scott Gooding

Nutrition Facts

Servings:
1

Amount Per Serving:
250 g

Calories

616

Protein:
31.4 g
Total Carbohydrates:
7.4 g
Sugar:
7.1 g
fibre:
Total Fat:
51.1 g
Saturated:
37.9 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
184 mg

Coconut, Butter & Maca Smoothie

Vegan icon Paleo icon Keto icon Gluten-Free icon Soy Free icon

Serves

forksvg 1

Preptime

clocksvg 00hr 05min

Cooktime

clocksvg 00hr 00min

Ingredients

  • 200mls coconut cream
  • 1 tbs tahini
  • 1 tbs maca
  • 30g protein powder
  • 1tsp butter
  • handful ice
  • splash water

Method:

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  • Simply throw all the ingredients in a blender and process until smooth.
  • I threw in some turmeric butter but usual butter will be absolutely fine.