Nutrition Facts
Servings:
2
Amount Per Serving:
260 g
Calories
566
Protein:
17.6 g
Total Carbohydrates:
14.5 g
Sugar:
11.7 g
fibre:
Total Fat:
48.6 g
Saturated:
40.6 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
84 mg
Choc Banana Smoothie
Serves
2
Preptime
00hr 03min
Cooktime
00hr 00min
Ingredients
-
1 banana (frozen)
-
1 tbs peanut butter
-
400mls coconut cream
-
2 tbs pea protein
-
1 tbs MCT oil
-
handful ice
-
sprinkle dessicated coconut
-
sprinkle cocao nibs
Method:
I topped mine with dessicated coconut and cocao nibs but you could try chia, berries, bee pollen or nuts.
- Throw everything into a blender and process until smooth….add more ice for a thicker consistency.
More Recipes
00hr 11min
11 Ingredients
Salsa Verde
This really is the perfect accompaniment to a nice juicy steak or chicken breast. If you’re going to a bbq...
00hr 05min
11 Ingredients
Roasted Rosemary Macadamia’s
Remember what I said about the macadamia smoothie? Keep that in mind when you’re chowing down on handfuls of these...
00hr 30min
4 Ingredients
Spicy Succulent Chicken w Silverbeet
Ohhhhh yummy yummy. Nothing better than finger lickin’ chicken on a bed of greens. The seasoning on the skin is...
01hr 10min
13 Ingredients
