Nutrition Facts
Servings:
2
Amount Per Serving:
260 g
Calories
566
Protein:
17.6 g
Total Carbohydrates:
14.5 g
Sugar:
11.7 g
fibre:
Total Fat:
48.6 g
Saturated:
40.6 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
84 mg
Choc Banana Smoothie
One word - Classic. Not classic in the 1980’s version at the local Milkbar but classic in the revamped modern healthy smoothie sense.
Serves
2
Preptime
00hr 03min
Cooktime
00hr 00min
Ingredients
-
1 banana (frozen)
-
1 tbs peanut butter
-
400mls coconut cream
-
2 tbs pea protein
-
1 tbs MCT oil
-
handful ice
-
sprinkle dessicated coconut
-
sprinkle cocao nibs
Method:
I topped mine with dessicated coconut and cocao nibs but you could try chia, berries, bee pollen or nuts.
- Throw everything into a blender and process until smooth….add more ice for a thicker consistency.
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