
Nutrition Facts
Servings:
several
Amount Per Serving:
250 g
Calories
86
Protein:
7.8 g
Total Carbohydrates:
5.5 g
Sugar:
0.8 g
fibre:
Total Fat:
3.5 g
Saturated:
1 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
2020 mg
Chicken Bone Broth






Serves
Preptime
Cooktime
Ingredients
-
2-3 organic chicken carcusses
-
4 carrots - roughly chopped
-
1/2 bunch celery - roughly chopped (plus leaves)
-
4 brown onions - halved
-
4 garlic cloves - halved
-
1tbs apple cider vinegar
-
2 tbs black peppercorns
-
1 sprig rosemary
-
1 sprig of thyme
-
1tsp pink salt
-
enough to cover the ingredients water
Method:
- Throw all the ingredients into a stock pot and bring up to the boil.
- Turn the heat down to a simmer and cook for 12-14 hours
- Sieve the stock and pour the clear liquid into glass jars or tuppleware
Allow to cool before transferring for storage. It’ll last for up to a week in the fridge and 3 months in the freezer.
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