Amount Per Serving:
Berry Ice Cream
Or as my kids say “Berry nice ice cream dad”. Take their word for it.
400 mls coconut cream
1 tsp cinnamon
1 tsp nutmeg
1 small banana
1/2 cup raspberries
1/2 - 1 cup blueberries
- Place all the ingredients into a blender and process until smoothie
- Line a tray with baking paper
- Pour in the mixture and tap to ensure the liquid gets in all the corners
- Pop in the freezer for 1 hour
- Remove from the freezer and throw into blender again – blitz on a medium speed (minimise the aeration)
- Place back into the tray.
- Add some wholefruit or nuts
- Cover with cling film and freeze again
The cookbook companion to The Keto Diet,
includes 150 delicious Keto-friendly reipes, all
gluten-free, low sugar, soy-free and non-GMO.