Beef Stroganoff

Nutrition Facts

Servings:
4
Amount Per Serving:
375 g

Calories

420

Protein:
30.3 g
Total Carbohydrates:
5 g
Sugar:
3.2 g
fibre:
Total Fat:
29.3 g
Saturated:
16.4 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
1020 mg

Beef Stroganoff

Dear Beef Stroganoff, Will you marry me? Love Scott. No, in all seriousness, this is a GREAT dish to make to wow anyone. Sometimes I make it when the family is away just to wow myself and not have to share it. It’s thick and creamy and ‘ketoy’ and you’ll always find room for seconds. It’s also one of those dishes that taste better the next day so maybe double the ingredients and make extra.
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Serves

forksvg 4

Preptime

clocksvg 00hr 10min

Cooktime

clocksvg 01hr 30min

Ingredients

  • 500 g chuck steak
  • 40 g ghee
  • 1 onion – peeled and chopped
  • 2 garlic – peeled and chopped
  • Large handful button mushrooms – halved
  • ½ cup white wine
  • 2 cups beef broth
  • 3 tsp Dijon
  • 1 tbs thyme
  • 1 tbs rosemary
  • 120 g coconut cream
  • pinch sea salt

Method:

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  • In a large saucepan add the ghee on a medium heat
  • Add the onion and garlic and sauté for 2-3 mins
  • Add the wine and cook off alcohol – 1-2 minutes
  • Add the broth, mustard, herbs and stir
  • Add the coconut cream and stir until thickened to desired consistency (add more if necessary)
  • Add the beef and cook for 90 minutes on low-med heat with lid on
  • Remove from the heat.
main dish
perfect for leftover lunches

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