Nutrition Facts
Servings:
1
Amount Per Serving:
300 g
Calories
552
Protein:
29.3 g
Total Carbohydrates:
13.7 g
Sugar:
11.2 g
fibre:
Total Fat:
41.8 g
Saturated:
30.9 g
Trans:
Unsaturated:
Cholesterol:
Sodium:
137 mg
Skin-Tight Smoothie
Serves
1
Preptime
00hr 05min
Cooktime
00hr 00min
Ingredients
-
200 mls coconut cream
-
1 tbs tahini or almond butter
-
1 tbs pea protein (vanilla flavour)
-
1 tbs collagen
-
handful ice
-
handful frozen blueberries
-
1/3 banana
-
1 tbs crunchy topping - chia/buckinis/nuts
-
1 tsp MCT oil
Method:
- Chuck everything in the blender and blitz for 20 seconds or until smooth.
- Remove from the blender and add some crunchy toppings.
