Online Holistic Nutrition Coaching

 

Sick of putting yourself though hell and back with diet after diet that doesn’t work? Do you want an actual human to talk to who understands your specific problems and works with you to formulate your own health plan? Then maybe one on one health coaching is for you.

I’ve been working as a health coach since 2005 and seen first hand the positive effects it has had on my clients. Whatever your motivation is, starting a health journey can be daunting, scary, and… dare I say it, expensive. We throw money at health supplements, books and products that all promise to do the hard work for us. But let me be completely candid, starting a health journey is easy, sticking to it is a lot harder. There are a myriad of ways to achieve your health outcomes but it has to work for you, which is why tailoring the program to your desires, lifestyle and preferences is key to success. 

My intention as a health coach is to never make you feel judged, out of control or unsure of anything when it comes to what you put in your body. I value each one of my clients for taking the step towards a healthier life, and I make it my mission to help each one achieve the goals they set for themselves. I will be there to give you recommendations, guidance and hold you accountable, but I will never make you feel stupid, or treat you like you’re training to become a SAS soldier. 

If you want to lose weight, we can do that. If you want more energy, we can do that. If you want to get stronger, fitter, healthier, happier… We can do that. As long as you show up with an open attitude and commitment, I’ll show up with exactly the same. Together, we’ll get you to where you want to go. 

Initial Exploratory Consult

$200

Includes:
  • Healthy living manifesto
  • 1 hour Exploratory consult to establish goals and strategy

  • On-going Coaching Option 1

    $150

    Includes:
  • 45 min regular consult
  • Signed copy of “The Sustainable Diet”







  • On-going Coaching Option 2

    $100

    Includes:
  • 30 min regular consult









  • On-going Coaching Option 3

    Project Member - $50

    Includes:
  • Weekly 15 min consult
  • Signed copy of “The Sustainable Diet”
  • Digital Cookbook “Custodian of Health”
  • Access to weekly recipes, workouts, health videos.
  • 10% off The Good Farm Shop

  • Cooking Class For Health Intensive

    $700

    Includes:
  • 3hr cooking & health class at your home (Sydney Only)
  • Pantry cleanse
  • Strategies to cook for health and flavour