Provenance of Food is King

In late 2018 I published a book called The Sustainable Diet that looked at the current food systems and unpacked the importance of knowing where our food comes from.

In my mind, the debate should never be meat vs vegan but more about where ALL our food comes from. The provenance of food is a more important metric or element. Every time we buy consciously, we cast a vote for sustainable food production and a world in which we all want to live.

Here is more on food provenance….

Subscribe to Blog Updates


 

You may also like

So What is Sleep Exactly?
February 1, 2021

So What is Sleep Exactly?

There is not one organ or process within the brain that isn’t enhanced when optimal sleep is had, and conversely isn’t adversely affected when insufficient sleep is had.

Read More
keto diet | keto recipes | vegan recipes | keto paleo diet
January 10, 2021

Want to form new habits?

Good news …We are Plastic!! Not in a Barbie and Ken kinda way, more that we have the ability to change our habits through rewiring, as our brains have plasticity.  The notion of plasticity is the brain’s ability to adapt and change, this was once believed to be only possible as a child but lucky for us it continues throughout your lifespan.

Read More
May 18, 2021

Essential Friends in the Kitchen

Get excited about being in your kitchen, by investing in a new knife, new chopping board or simply giving it a good clean. Do whatever it takes to ensure you’re coming back to the kitchen time and time again to cook healthful and delicious food for you and your loved ones.

Read More